Monday, December 12, 2016

Understanding How To Care For Myself and Others

Something I liked about this module was how it exposed death and got us to think about it. I often fear death, but what I should fear is continuing bad habits that could lead to death over a period of time. It was interesting to read the discussions and se people’s thoughts on rational suicide, which is still something that is often debated. I did not even realize that there was more than one type of euthanasia and that active euthanasia is illegal in the United States. It was very informative to learn about rape culture and how to stay safe. I liked how the lecture said when a party gets out of hand; leave. If we remove ourselves from dangerous situations, we can keep ourselves safe.
Currently, I waste a lot of water and that affects the environment negatively. I will often leave the water running on accident or start the shower way before I take a shower so that the water is extra hot. Clean water is becoming less and less and we need to be trying to save water and save our resources to help the planet. From now on I will try to use less water and sacrifice steaming hot showers for warm showers.
In the future, I will definitely be more aware of what I am doing while I am driving a vehicle. I use my hands free a lot, but that is not always safe. Plus, in order to use it I still have to press a button which can be distracting. It is important to just drive and pay attention to the road and nothing else. From now on, I will try to not use my hands free and wait to talk on the phone until I am parked.

I think the information in this course was so useful. I love taking health courses because they are relatable and that helps promote understanding. Many of the habits or issues listed in the text were things I participate in or have lived through. I will use the facts throughout the text such as healthy ways to lose weight, ways to keep yourself safe from harm and situations of being out of control, and healthy ways to consume alcohol to help better my life and my health. This course was very straight forward and I always understood my grades and why I was giving them. The discussions were helpful because they opened up a new type of learning because we were able to learn from each other and understand each other’s thoughts and why we were thinking that way. One thing I found to be difficult some of the time was finding articles for the discussions. Some of the topics definitely took some research to find a good one that really was able to portray what I was trying to say.