I learned a lot from these
chapters, they were definitely very relatable. The chapter I got the most out
of was chapter 6 because I myself have experienced an eating disorder. In this
chapter I was able to see it from a more scientific and informational standpoint
rather than emotional and personal. In my diet I think I could definitely try to
eat less and more times a day rather than consuming so many calories at once
and eating fewer meals. I also could eat more fiber. I believe my participation
in this module was not as good because I had so much work from my other classes
and I felt very stressed. I hope next module is better and I am more organized!
No comments:
Post a Comment